Everybody Poops: Shit + Blood + Mucus

4.17.2014 Thurs. 7:19 AM

Like some kind of unseen clockwork, I awake at 7:12 AM, without hesitation, still sick, my body working to get into equilibrium again.

In my dreams, there was music, different kinds.

The bathroom at  s'Nice  which will be seriously missed (and the only bathroom related photo most appropriate for this posting). 

The bathroom at s'Nice which will be seriously missed (and the only bathroom related photo most appropriate for this posting). 

I know this body is a good body because it expels waste. It knows when something no longer belongs. I cough and this big green mucus mass comes out and I spit it out (the sink is nearby). I feel sneezing coming on + I sneeze twice. More green mucus, a lot of it, comes pouring out of my nose. For me, I need to see what comes out of my body whether it's shit or blood or sickness mucus (+ even vomit though that actually really repulses me because I loathe being nauseous...on a side note, although I did not experience “morning sickness” [a lot of people do not], during pregnancy + miscarriage, I experienced pretty much every bodily function there is, including two horrible horrible vomit expulsions as well as the most major one, the miscarriage aka the complete miscarriage aka the natural abortion). I need to see where my body is at and the type of waste I produce communicates. Right now it feels like Diarrhea. I knew it. Last night - no veggies except for a pickle + that instant mac/cheese, completely processed + barely food, but I was so sick + couldn’t cook so I didn’t. I know it was just something to fool my mind + body into thinking it’s eating (and though the mind can be deceived, the body cannot). And also I’m sick. But what do those words really mean? It has such a negative connotation. My body was out of equilibrium. But it is this imbalance which helped make the art + writing happen. Things aren’t all “bad” or all “good” because there is no such thing. They are all states of being. I write this as if it’s so easy to be me in this body-ejecting-waste, but it is not. Sleep + rest. Sleep + Rest? These I have always resisted, even as a child. Am I not a child now? The anxiety lies in the dreams, so many dreams and remembering almost all of them contributes to a disturbing and exhausting waking life. But these/those dreams come from me. Am I frightened of myself?

The unknowns are everywhere including the universe of the body, the mind, the subconscious (your “spirit”?).

But still I need to rest to be “better”. And still my body continues to expel shit + mucus though all the available passageways.

We are living, breathing flowers, pores + openings all over, meant to take in + take out. We are designed this way. Evolution is beautiful thing.

(It’s 7:43am + still there is more shit pouring from me! Welcome to my life! My daily morning routine.).

p.s. Everybody Poops, by Taro Gomi, is possibly one of the best books ever created, definitely in my top 10 favorites.

Spirit Bath

4.16.2014 Weds 9:57 AM

Without fail, my body wakes me up. Its/my/her/our need to empty myself of waste is powerful.

Morning Spirit Bath Candles + Incense

Morning Spirit Bath Candles + Incense

Last night at midnight I started a spirit bath. A spirit bath is a spirit walk to the other side of myself, where all is revealed. Often the information and epiphanies arrive too quickly for me to remember or to process. Often I have long conversations with myself. My Inner WISE SELF says And now this is what you’re going to do or This is what will be shared or revealed. All of it, even now, is a compulsion on my behalf. I am compelled to write. I am compelled to paint. I am compelled to share. I literally can’t help it - I keep it inside and it wants to come out. The desire becomes its own agency. I have no control and I have all of it. I am joyfully compelled. Does that make sense? I feel as if I’m looking so deep inside and that’s where the answers reside. They live there with truth, love, honesty, compassion, a place where being humble is embraced and there is a celebration of your inner super hero.

I’ve always had (at least) one super human power: taking my body - or my body taking me - into the coldest water, any water, and feeling Home.

Water worship is the only one I can follow. I am my own religion. Gaia. Every time I step a toe into that steamy, hot bath with Epsom salts, meditation shells and candles (always at least 3 - that is significant), I see that I’ve created a protective chain of six all around me: four candles, incense and pumice stone. I also have small towels to keep me warm in the bath to give the sensation of seaweed, wrapped and trapped under water, an oceanic comfort, the comforts of home. A womb? An umbilical cord? A galaxy?

A blank canvas is beautiful because it is full of possibility.

A blank canvas is beautiful because it is full of possibility.

And that 4th candle, the purple one, I bought it with J at Stick, Stone & Bone. The orange one was for Joy, and I discovered, was for little lentil. We got those healing tools and didn’t even know that I was already pregnant. I also purchased a hematite ring + rock crystal that I’m always losing - I don’t even know where it is right now! But I always find it, eventually.

That 4th candle, I don’t know what you are, what is your purpose, I misplaced the instructions, but to me you represent mystery, the complete mystery that is life + living.

Every time I come back to this moment, My Spirit Bath, my spirit walk, I tell myself, This is my only church and my only religion. And this time, even though I fell asleep and it’s so late and only hours passed since I dreamt, my body is on her new schedule and up I go for the compulsory shitting and even despite having a cold, sore throat, runny nose from talking + laughing + singing too much over the weekend, I remember everything and I write it down here, in my Dream Journal.

Compelled to paint, the following morning after my Spirit Bath and Spirit Walk + Talk, after my self care (shitting, journaling - this journal entry in fact - bathing, spirit bath, eating), I put all the water color sketch books I have onto the center of the floor. Some were my grandfather's who was an artist and painter. This is the beginning.

Compelled to paint, the following morning after my Spirit Bath and Spirit Walk + Talk, after my self care (shitting, journaling - this journal entry in fact - bathing, spirit bath, eating), I put all the water color sketch books I have onto the center of the floor. Some were my grandfather's who was an artist and painter. This is the beginning.

Blood Moon

4.15.2014 Tues 7:29 AM

Despite trying so hard to stay awake, I awoke on the couch in the living room. In my mind I “slept in” but it is still before 7:30 in the morning and I shake a dismissive hand at the clock in the kitchen.

I missed the rare Blood Moon, the Lunar Eclipse. Last night I read that it's a tetrad and I'll have three more chances. I went around the apartment smudging with my smudge stick, cleansing our living space on this unique occasion. I had intended to do this a few days after the baby died, at Jessica's suggestion, but it never happened. I smudged our bedroom + looked out the window. Where is this Blood Moon? I can’t see it, I said searching in each window. D said, You can’t see the moon from here, but I knew you could because I had. 

I smudged all the rooms and come to the living room. I sent out extra positivity to the living room which has all these Memories + Things but doesn’t have space for Living Things. It will some day soon, I know it.

I went to the corner of the living room windows which has all the Natural Light and the aloes + poinsettia flourish there. I have a nice wooden chair with sturdy arms that I sit in as I continue to smudge. I look out into the city from this eighth floor - building upon building, all bricks, a darkened, clouded sky. Where is the moon?

And then I see it/her/him. All the way to the right, in the top corner of the farthest window, there it/she/he is. Almost out of sight with clouds passing in front of my view, I see her. The Moon looks to have a permanent haze or cloud over a portion of the roundness - the beginning of the Lunar Eclipse. It is not yet Blood Red but it is the beginning.

I gaze and gaze and continue to smudge. Tumble, our cat, sits on the window sill in front of me. The smudge stick is curious for him. Does he know about the moon and what’s happening? Or does he just want to play? Or is playing the point? If there is so much to learn from children - in fact if everything we need to know lies in the genuine and truly authentic experience of children, shouldn’t Playing be apart of everything? Do not the cats and the dogs and the cows and the pigs and the chickens and the whales and the elephants and the sharks and the birds of paradise and the dung beetles and the earthworms all play? And what of the aloe and the basil and the potato and the daffodil and the peppers and the bamboo - don’t they all play?

I awake this morning and I realize that I’ve missed the Blood Moon, but I haven’t, not really. The Blood Moon healed me, kept me on the couch in deep, deep sleep to heal this sore throat, to heal me, to heal this tired body, to allow me to listen and submit to my body, my body which is Of The Earth, constantly telling me what to do, what to eat, what to feel, this body which is of the cosmos, made of the dust of stars.